Sometimes in life, our emotions threaten to get the better of us.
We can feel overcome with depression, anxiety, stress, grief or loneliness and realise that we just can't carry on like this.
However, it can be difficult to talk to someone we know about the things that we're struggling with.
This is where counselling can help you to work through such issues, and to help you make positive change in your life.
You don't have to go through it alone - 8 out of 10 clients report that it was good to talk.
Start your journey by contacting
Michele Palmer: 07791 209797
or Catherine Hayes-Fisher: 07790 806135
or send us an email on our Contact page.